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The original complete recovery product in a small & convenient 500g tub - a blend of protein, carbohydrate, electrolytes & minerals. Use after exercise to help muscles recover & rebuild - Banana flavour Banana flavoured recovery drink powder in a 500g tub, perfect when space is limited. About SiS REGO Rapid Recovery SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. It contains a blend of carbohydrate (23g), protein (20g) and electrolytes with vitamins and minerals. Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session. Benefits of SiS REGO Rapid Recovery Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session. SiS REGO Rapid Recovery contains soy protein, which has a complete amino acid profile to which we have added 2g of leucine to support muscle protein synthesis and rebuild. Leucine is an amino acid which is known to switch on the signalling for muscle protein synthesis, amplifying the affect. Key Features Optimal protein serving size of 20g with 2g of leucine to promote the rebuilding of muscle tissue Use after exercise to replenish your energy stores fast Ideal for lactose intolerant individuals Suitable for: Vegetarians; Coeliacs; Gluten Free; Wheat Free; Nut Free. Contains Soy. BBE: Minimum 6 Months+ Informed Sport Registered: Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here. Related Products SiS REGO Rapid Recovery 500g - Chocolate SiS REGO Rapid Recovery 50g Sachets 18 Pack - Banana SiS Overnight Protein 1kg - Vanilla 700ml SiS Protein Shaker