About the Experience
If you are always up to date with the latest in health and wellness, then this course from the Smart Majority is for you. Not only will you learn about the science behind this popular low-carb eating plan, but you'll also discover the potential benefits for your health, from weight management to stabilising blood sugar and more. It is an ideal supplementary course for nutritionists, dietitians, or those who love understanding more about what we put into our bodies every day. And with a meal plan included, your grocery shopping will be easier than ever before!
What's Included
- The Ketogenic Diet online course
- Work your way through four modules containing 65 lessons
- Includes a 30-day keto meal plan with recipes for breakfast, lunch and dinner
- Three-month course access
- Tutor support
- Learn online in your own time from the comfort of your own home
- Certificate upon successful completion
Course Highlights
- Introduction to The Ketogenic Diet
- Benefits of a Ketogenic Diet
- Glycemic Load and the Glycemic Index
- Rules of the Ketogenic Diet
- Introduction to What You Can Eat
- Types of Fat and Optimal Intake
- Eating Out on Keto
- See full course description here
Smart Majority
Do you have a love for learning? Or simply want to pick up a useful new skill? Invest in your career and hobbies with an online course from Smart Majority, the education providers on a mission to empower people all over the world to be their best.