Looking to manage your weight, increase core strength, reduce joint pain, increase mobility or simply gain more energy? Try Shapemaster Pilates, the global leader in powered Pilates. With the support of Aliento in Scoresby, toning and strengthening has never been easier! The Shapemaster program is a whole body conditioning system that uses power-assisted equipment to encourage safe movements according to your goals. Developed by Sports Physiologists, Shapemaster equipment aligns, straightens and strengthens your body without the joint stressing, percussive impact often associated with traditional gym programmes. Exercises range from beginner to advanced and are suitable for women of all ages and fitness levels. Add 10 minutes of Vibration Therapy to your Shapemaster programme at no extra charge - perfect for injury recovery, strengthening, cardio or simply relaxing and winding down at the end of your Shapemaster workout! Our tip? Upgrade to include a Vibrosaun session, then you'll be reaping even more benefits (read below).