Smash out bicep curls, deadlifts and bench presses without cluttering your home gym with dumbells thanks to the
Fortis 20kg Adjustable Weight Dumbell Set.
- Space-saving plates and bar dumbbell set
- Burn up to 112 calories in a 30 minute session
- Includes 2 × 1kg bars, 4 x collars and 4 × 2kg and 4 × 2.5kg weight plates
- Great value 2 set!
Power through 10kg jump squats before transitioning to 14kg weighted step ups using just one weight or 10kg dumbells in each hand with the
Fortis 20kg Adjustable Weight Dumbell Set.
Using two 1kg bars, you can enjoy weight training with four 2kg and four 2.5kg weight plates which has been shown to help build bone and muscle strength, while keeping your metabolism humming.
A high intensity, 30-minute weight training and resistance session can torch up to 112 calories, dependant on the individual’s body weight, metabolic rate and existing fitness level.